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  • AA voices: Ask Daniel
  1. FAQs

AA voices: Ask Daniel



Ask a question now

Daniel had aplastic anaemia 11 years ago, and after two courses of ATG and a bone marrow transplant, he is now doing well, and would love to support other patients by sharing his experiences with you. Please note that Daniel is not a medical professional and is here to provide peer support by sharing his own personal experiences with aplastic anaemia.

Answers so far

Ask Daniel: How did you want friends and family to support you?

Wondering how to best support someone close to you who has received a diagnosis? Daniel shares what he found most useful when he was going through the early stages of aplastic anaemia.

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Further information you might find useful...

  • The AAT has a free advice booklet for young people whose friend has been diagnosed with aplastic anameia. Find it here: Ages 5-11, Ages 12-16, For young adults.
  • We also have resources for parents on how to explain aplastic anaemia to your child, and how to support them, which you can find here. 
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Need more support? Contact our support team.

Published: 28th April, 2021

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Ask Daniel: How was your mental health during treatment for aplastic anaemia?

Daniel talks about some of the difficult times he went through mentally when he was having a bone marrow transplant as treatment for his aplastic anaemia, and in the years following.

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Content Warning
Daniel talks openly in this video about some of the difficult times he went through mentally when he was having a bone marrow transplant as treatment for his aplastic anaemia, and in the years following. We are very grateful for Daniel sharing his personal perspective, and believe this video could be useful for people going through similar experiences. However, it may be best avoided if you currently prefer to hear positive stories, and may be a difficult viewing for someone anticipating treatment.



We are here for you. The Aplastic Anaemia Trust is here to support anyone affected by aplastic anaemia through your treatment and beyond. Contact our support team.

You can find out more about the Britain Get Talking campaign that Daniel mentions here.

If you're struggling with your mental health it can help to talk to a professional who understands. We recommend these expert services:

  • Samaritans: 116 123 (24 hour helpline) or visit samaritans.org
  • Mind: 0800 123 3393 or visit mind.org.uk
  • SANEline: 0300 304 7000 or visit sane.org.uk

Published: 12th May, 2021

Updated: 3rd September, 2024

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Ask Daniel: What should I pack when I go into hospital for a Bone Marrow Transplant?

Daniel gives his tips on what to pack for your time in isolation.

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Further information you might find useful...

  • Most patients, like Daniel, advise a stash of snacks! Some steroids you may be on may mean your blood sugars are higher than normal, which is means your diet for diabetic patients may need careful monitoring - it's important for everyone to take the advice of your doctors and nutritionists as everyone is different.
  • When you're packing snacks, it's also important to stick to a neutropenic diet. Find advice here.
  • If you're snacking or eating more sugar than normal, frequent toothbrushing and good oral hygiene are also super important, and will offset any issues you have with your gums as a side effect of ciclosporin.
  • The AAT has a resource for young people giving advice on preparing for hospital stays. Find it here: Ages 5-11, Ages 12-16, For young adults.
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Need more support? Contact our support team.

Published: 27th April, 2021

Updated: 28th April, 2021

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Ask Daniel: What was your bone marrow transplant experience like?

Daniel tells the story of his bone marrow transplant experience - how he felt before and afterwards, and the things that surprised him along the way!

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Further information you might find useful...

  • The AAT has a fact sheet about bone marrow transplants which contains lots of expert information, find it here: Ages 5-11, Ages 12-16, For young adults. 
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Need more support? Contact our support team.

Published: 6th May, 2021

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Ask Daniel: Will my brother's bone marrow transplant be safe?

Daniel has received a question from Fadi about her brother who is likely to receive a bone marrow transplant.

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Further information you might find useful...

  • Daniel recommends our Facebook Support Group, which is a wonderful place to receive support from our community, you can join here. 
  • The AAT has a fact sheet about bone marrow transplants which contains lots of expert information, find it here: Ages 5-11, Ages 12-16, For young adults. 
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Need more support? Contact our support team.

Published: 28th April, 2021

Updated: 6th May, 2021

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Emotional Wellbeing support

Emotional Wellbeing support

Living with a rare bone marrow failure condition, or supporting someone who is can have a big impact on your emotional wellbeing. Our expert team are here to help you navigate these challenges and help you to feel less anxious and more in control. Read more

Published: 3rd January, 2024

Updated: 1st April, 2026

Author: Ellie Dawes

Register with The Aplastic Anaemia Trust

Register with The Aplastic Anaemia Trust

Are you living with aplastic anaemia, or a related condition like PNH, Fanconi anaemia, Dyskeratosis Congenita or Schwachman Diamond Syndrome? Or are you supporting a friend or family member who has? Please take a few minutes to register with us here. Read more

Published: 31st July, 2025

Updated: 4th February, 2026

Author: Ellie Dawes

Live in Wales? Write to your Senedd candidates and ask them to ensure patients have access to eltrombopag!

Live in Wales? Write to your Senedd candidates and ask them to ensure patients have access to eltrombopag!

On May 7th, the people of Wales go to the polls to elect new members of the Welsh Parliament. This election is an opportunity for those impacted by aplastic anaemia to raise the vital issue of fair access to medications for those living with rare diseases. Read more

Published: 7th April, 2026

Updated: 16th April, 2026

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